Falling Off the Treadmill of Life

I got sick a week or so ago and had to take the whole week to rest and do nothing in order to recover. I have found that when I stop everything (usually when I'm sick) it is really hard to get moving again. I feel sluggish and have no energy, and can barely find the strength to just get through work. Last night I walked in the door and collapsed into bed. Next thing I knew, I woke up and it was around 9 PM and I was starving.

Today I decided I HAD to get to the gym to get some energy moving. When you work out your metabolism gets working again and you start making energy. Yes you have to burn energy to get more. I hopped on the exercise machine and started moving. I went at a very slow pace and it took a lot of effort to move the wheels. Each step was an arduous process but I made myself do it. Then I started moving faster and got up to a full sprint. As my speed got higher, the resistance actually got much easier. It was so easy to keep going once I was moving fast. It was the very first steps that were the toughest.

I have found it is the same way with life. I need to back off and rest sometimes or I will collapse or get really sick. But it's very hard to get moving from a standstill. I just have to power through it for a while before the momentum builds and I find myself running again.